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LAST-MODIFIED:20260203T201217Z SEQUENCE:0 STATUS:CONFIRMED SUMMARY:JOL Community Circle Sessions w/ Tim Olmsted TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART:20260809T150000Z DTEND:20260809T160000Z DTSTAMP:20260417T125013Z UID:1oe244v7oh4n2rlibabr94jvel@google.com CREATED:20260203T200842Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
Top ic: Dancing with Change: Finding Freedom in Impermanence
Description: The nature of reality is constant change\, yet we oft en resist this flow\, seeking permanence and stability in a life full of wa ves. This resistance is a primary source of suffering. Joy of Living Level 3 introduces the wisdom that recognizes impermanence not as a threat\, but as the very basis of freedom and possibility. This webinar explores how und erstanding and embracing impermanence\, grounded in the view of emptiness\, allows us to “dance” with life's changes — navigating transitions\, loss\, and uncertainty with greater ease\, resilience\, and appreciation for the preciousness of each moment.
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LAST-MODIFIED:20260203T200946Z SEQUENCE:0 STATUS:CONFIRMED SUMMARY:JOL Welcome Session for New Subscribers TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261113T120000 DTEND;TZID=America/New_York:20261113T130000 DTSTAMP:20260417T125013Z UID:22hoa8cjhl32nkg14q6fu5oap1@google.com RECURRENCE-ID;TZID=America/New_York:20261127T120000 CREATED:20260203T200255Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
LAST-MODIFIED:20260203T201217Z SEQUENCE:1 STATUS:CONFIRMED SUMMARY:JOL Community Circle Sessions w/ Tim Olmsted TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260807T120000 DTEND;TZID=America/New_York:20260807T130000 DTSTAMP:20260417T125013Z UID:6fc1tt5ii61jmb7d5970h2jgst@google.com RECURRENCE-ID;TZID=America/New_York:20260814T120000 CREATED:20260203T200208Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join this live ses sion. LAST-MODIFIED:20260203T201046Z SEQUENCE:1 STATUS:CONFIRMED SUMMARY:JOL Community Circle Session w/ Tim Olmsted TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART:20261220T160000Z DTEND:20261220T170000Z DTSTAMP:20260417T125013Z UID:10f89pne6a6bg9p1apjl586kn1@google.com CREATED:20260203T201303Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
Top ic: The Power of Connection: Compassion in Action
Des cription: Compassion is more than just a feeling\; it's a powerful way of connecting that naturally leads to action. Recognizing our shared desir e for happiness and freedom from suffering bridges the gap between self and other\, motivating us to help. This webinar explores how cultivating compa ssion translates into tangible actions in our daily lives — from simple act s of kindness to deeper forms of engagement\, inspired by the wish to ease the suffering of others. Discover how compassion in action not only benefit s our world but also enriches our own lives\, creating meaningful connectio ns and strengthening our resilience.
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Top ic: Holding Both Joy and Sorrow in Compassion
Descrip tion: Life inevitably brings both joy and sorrow. While we naturally e mbrace happiness\, we often resist or turn away from pain and difficulty. C ompassion practice\, as taught in Joy of Living Level 2\, invites us to ope n our hearts fully to the entire spectrum of human experience — our own and others'. This webinar explores how to cultivate the capacity to hold both joy and sorrow with equanimity and tenderness. Learn how embracing difficul t emotions with compassion can transform suffering\, deepen our connection to others\, and unlock resilient well-being that isn't dependent on circums tances being "good."
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Top ic: Awakening Inner Well-Being
Description: We o ften search for well-being in external achievements\, possessions\, or rela tionships\, only to find that the satisfaction they bring is fleeting. The Joy of Living points us inward\, revealing that lasting well-being is an in nate quality already present within us. Meditation is the key to uncovering this inner wealth. This webinar explores how practices of awareness\, comp assion\, and wisdom help us see through the obscurations that hide our natu ral state of peace\, confidence\, and joy. Learn how to connect with and nu rture this inherent well-being\, independent of life's inevitable ups and d owns.
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Webinar Information:
Topic: Balancing Love and Wisdom in Relationships
Description: Relationships offer rich opportunities for growth but can also be sources of confusion and pain. Often\, our interactions are co lored by attachment\, expectation\, and misunderstanding the true nature of ourselves and others. In the Joy of Living Level 3\, we explore wisdom — t he understanding of emptiness and interdependence. How can we integrate thi s profound view with an open\, loving heart in our relationships? This webi nar delves into balancing boundless love with discerning wisdom\, helping u s navigate connections with greater clarity\, reduce suffering caused by un realistic expectations\, and foster genuine intimacy based on seeing things as they truly are.
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LAST-MODIFIED:20260203T201217Z SEQUENCE:1 STATUS:CONFIRMED SUMMARY:JOL Community Circle Sessions w/ Tim Olmsted TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART:20260719T150000Z DTEND:20260719T160000Z DTSTAMP:20260417T125013Z UID:0pdhmt1oudhcmtkeb889vfs9n8@google.com CREATED:20260203T200741Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
Top ic: Everything Is Meditation: Practicing Anytime\, Anywhere
Description: Meditation isn't confined to a cushion or a quiet room. The Joy of Living approach teaches us that every moment and every act ivity can become a support for awareness. Whether you're washing dishes\, w alking\, listening to someone speak\, or experiencing strong emotions\, you can practice. This webinar focuses on dissolving the boundary between form al meditation and daily life. Discover practical tips for bringing mindful attention to ordinary activities\, transforming routine moments into opport unities for presence\, clarity\, and recognizing the awareness that permeat es all experience.
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LAST-MODIFIED:20260203T201159Z SEQUENCE:0 STATUS:CONFIRMED SUMMARY:JOL Welcome Session for New Subscribers TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART:20260515T160000Z DTEND:20260515T170000Z DTSTAMP:20260417T125013Z UID:2mjm2kqbv9rsqfkjfadvpen62h@google.com CREATED:20260203T200545Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
LAST-MODIFIED:20260203T200545Z SEQUENCE:0 STATUS:CONFIRMED SUMMARY:JOL Welcome Session for New Subscribers TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART:20260510T150000Z DTEND:20260510T160000Z DTSTAMP:20260417T125013Z UID:2gkt2k8h77t98mqtmhkpfcvomf@google.com CREATED:20260203T200614Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
Webinar Information:Topic:< /b> Finding Freedom in the Midst of Daily Life
Descriptio n: We often imagine true fulfillment as something distant — a future v acation\, retirement\, or escaping our current problems. But the Joy of Liv ing teachings reveal that true freedom is an inner quality\, accessible rig ht here\, right now\, regardless of external circumstances. By cultivating awareness\, compassion\, and wisdom\, we learn to recognize the patterns of thought and emotion that bind us and keep us stuck in a small\, disconnect ed life. This webinar explores how simple meditation practices can help us loosen the grip of habitual reactions\, find space within challenges\, and experience genuine freedom and ease even amidst the busyness and demands of daily life.
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Top ic: Practicing the Joy of Living in the Flow of Life
Description: What has your day been like? Has it felt like a bubbling stream\, a rushing river\, or perhaps even a chaotic waterfall? Meditation\ , like a gentle paddle\, helps us navigate the flow of life\, whether we fi nd ourselves floating on a serene lake or caught in the rapids. Becoming fa miliar with the innate qualities of awareness\, love\, compassion\, and wis dom allows us to appreciate the calm and face challenges with confidence.
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Top ic: From Effort to Ease: Living the Joy of Living
Des cription: When we begin meditation\, it can sometimes feel like effort — striving to concentrate\, struggling with distractions\, or trying to ac hieve a certain state of mind. However\, Mingyur Rinpoche’s Joy of Living p ath helps us discover an effortless ease\, a natural way of being that flow s from recognizing our true nature. This webinar explores the journey from effortful practice to effortless presence. Learn how consistency\, patience \, and letting go of rigid expectations allow awareness\, compassion\, and wisdom to arise naturally\, infusing our lives with genuine joy and ease.
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Top ic: Every Moment a Teacher: Living with Open Awareness
< b>Description: Life constantly presents us with lessons\, but we often miss them because our minds are distracted or closed off. The foundational practice of Joy of Living Level 1 is cultivating open awareness — learning to rest the mind without judgment. This webinar explores how to transform every moment\, pleasant or unpleasant\, into a valuable teacher. By simply being present with our experiences — sensations\, thoughts\, feelings — we develop clarity and learn directly from life itself. Discover how open awar eness enables us to meet challenges with curiosity and find wisdom in every day moments.
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LAST-MODIFIED:20260203T200415Z SEQUENCE:0 STATUS:CONFIRMED SUMMARY:JOL Welcome Session for New Subscribers TRANSP:OPAQUE END:VEVENT BEGIN:VEVENT DTSTART:20260405T150000Z DTEND:20260405T160000Z DTSTAMP:20260417T125013Z UID:7r79m3m6e5l9klqtg9gi0e6joe@google.com CREATED:20260203T200455Z DESCRIPTION:Visit https://joy.tergar.org/upcoming-live-sessions/ to join thi s live session.
Top ic: Short Times\, Many Times: Making Meditation a Habit
Description: The idea of meditating for long periods can feel daunt ing\, especially with busy schedules. However\, the key to building a susta inable practice lies not in lengthy sessions but in consistency. Mingyur Ri npoche emphasizes the power of "short times\, many times." This Joy of Livi ng Level 1 webinar focuses on practical ways to integrate brief moments of awareness into your daily routine — transforming waiting in grocery shoppin g lines\, long commutes\, or even getting children ready for bed into valua ble practice opportunities. Learn how these micro-meditations accumulate\, creating a stable foundation for awareness and making mindfulness a natural part of your life.